STEPHEN CURRY DRIBBLING DRILLS: FULL WORKOUT ROUTINE

STEPHEN CURRY DRIBBLING DRILLS: FULL WORKOUT ROUTINE

Alright! Junior Blues players!

You might not be able to enter the stadium right now, but you can work on your ball handling from home.

Below is a small workout clip that you can easily do each afternoon when you get home from school.

Ultimately, which YouTube workout you select isn’t as important as the execution.

“Get comfortable, being uncomfortable”

Stephen Curry Dribbling Drills: Full Workout Routine

  • Figure 8 (20 reps)
  • Around The Waist (20 reps both sides)
  • Reverse Figure 8 (20 reps)
  • Dribbling Figure 8 (20 reps)
  • Behind The Back Cross (20 reps)
  • Backwards Dribbling Figure 8 (20 reps)
  • Other Hand Behind The Back Cross (20 reps)
  • In-N-Out Up The Court And Back (5 total)
  • In-N-Out Shot (10 total)
  • In-N-Out Shot Moving (10 total)
  • Hop-Hessi-Cross (10 total)
  • One-Hand Behind The Back Up The Court (5 times both hands)