JUNIOR BLUES WEEKLY SCHEDULE – WEEK 14

JUNIOR BLUES WEEKLY SCHEDULE – WEEK 14

Sunday – Junior Blues Training

*Please refer to website for Junior Blues Return to Training plan 

Monday – Strength and Conditioning

Zoom Session *Please note one session available from now on

Please have a drink bottle, micro band, long resistance band and Bluetooth speaker or Bluetooth headphones ready to go

Tuesday – Junior Blues Training

*Please refer to website for Junior Blues Return to Training plan

Wednesday – Junior Blues Training

*Please refer to website for Junior Blues Return to Training plan

 Thursday – HP Camps and Strength & Conditioning 

High Performance Camps @ Frankston Stadium

Zoom S&C Session *Please note one session available from now on

Please have a drink bottle, micro band, long resistance band and Bluetooth speaker or Bluetooth headphones ready to go

Friday – NBL1 Skills Session

Zoom Skills Session with NBL1 players *Please note one session available from now on

Please have a basketball (two if possible), a tennis ball, a couple of cones or markers, drink bottle and Bluetooth speaker or Bluetooth headphones ready to go