Our Junior Blues have been doing a great job completing their home workouts and challenges to keep their skills sharp...
Category: Strength & Conditioning
February14August 13, 2025
TOP PHYSIO TIPS TO PREVENT BASKETBALL INJURIES
Frankston Blues program partner; Peninsula Sports Medicine Group have provided the following tips to prevent basketball related injuries. Like any...
February6February 6, 2020
JAY ELLIS RETURNING TO FRANKSTON BLUES IN 2020
Frankston and District Basketball Association and Frankston Blues are pleased to announce the re-signing of Jay Ellis as the club’s...
January28January 28, 2020
JUNIOR BLUES STRENGTH & CONDITIONING TERM 1 2020
Frankston Blues will once again be running regular Strength and Conditioning (S&C) sessions for U16’s and U18’s VJBL players in...