WHAT IS FOAM ROLLING? Foam rolling works by placing direct and sweeping pressure on the soft tissue targeted. Foam rolling...
Category: Physiotherapy
February27February 28, 2020
PSM GROUP INJURY REPORT: NED WEIDEMAN 28/02/2020
Frankston Blues program partner Peninsula Sports Medicine Group provide physiotherapy to all of our NBL1 players. Recently Ned Weideman injured...
February25February 26, 2020
PSM GROUP INJURY REPORT: JARRYD MOSS 25/02/2020
Frankston Blues program partner Peninsula Sports Medicine Group provide physiotherapy to all of our NBL1 players. Recently Jarryd Moss injured...
February14March 2, 2020
TOP PHYSIO TIPS TO PREVENT BASKETBALL INJURIES
Frankston Blues program partner; Peninsula Sports Medicine Group have provided the following tips to prevent basketball related injuries. Like any...
May12February 19, 2020
FRANKSTON BLUES NBL WOMEN’S CAPTAINS, ROAD TO RECOVERY WITH ALEX BALNAVES
Frankston Blues NBL Women’s captain Steph Reid went down early in the third quarter last weekend rolling her right ankle...
March9February 14, 2020
PENINSULA SPORTS MEDICINE GROUP RETURNS TO SUPPORT BLUES’ 2019 NBL1 CAMPAIGN
Peninsula Sports Medicine Group have reinforced their support for the Frankston Blues program by returning as sponsors for the 2019...
May3February 14, 2020
A ROUGH NIGHT AT “THE OFFICE”
Sport Physiotherapist Lachlan Goodison, was kept busy Saturday night whilst working as “Game Night” physio for the ‘Laser Electrical’ Blues Women in their...