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Tag: Training

Home / Training
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 9
May22May 25, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 9

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Sunday – Ball Handling HomeCourt – each drill/challenge attempted minimum 3 times Drill: Ball Protection Drill: Two Ball Burnout Challenge:...

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FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 8
May16May 18, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 8

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

JUNIOR BLUES HOME WORKOUTS WEEKLY PLAN – WEEK 8 Sunday – Ball Handling HomeCourt – each drill/challenge attempted minimum 3...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 7
May9May 14, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 7

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

JUNIOR BLUES HOME WORKOUTS WEEKLY PLAN – WEEK 7 Sunday – Ball Handling HomeCourt – each drill/challenge attempted minimum 3...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 6
May3May 14, 2020
1

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 6

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

For the month of May we have decided to make some changes to the structure of our weekly Junior Blues...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 5
April26April 26, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 5

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Hey Junior Blues Families, This week’s weekly plan can be seen below. Please remember how important staying healthy is. Keep...

read more
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 4
April19April 19, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 4

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Hey Junior Blues Families, This week’s weekly plan can be seen below. Please remember how important staying healthy is. Keep...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 3
April11April 11, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 3

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Hey Junior Blues Families, This week’s weekly plan can be seen below. Please remember how important staying healthy is. Keep...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 2
April4April 4, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 2

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Hey Junior Blues Families, This week’s weekly plan can be seen below. Please remember how important staying healthy is. Keep...

Read More
FDBA, Frankston Blues, Homecourt, Training, Workout
JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 1
March27March 28, 2020
0

JUNIOR BLUES HOME WORKOUT WEEKLY PLANS – WEEK 1

By FDBAIn
Blues Home Workouts Frankston Blues Junior Blues

Hey Junior Blues Families, We have put together a weekly plan for the use of the HomeCourt app in addition...

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FDBA, Frankston Blues, Homecourt, Training, Workout
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